Category
Soups
Cauliflower Cheddar
Serving size 8 ounces (226.7g)
Servings Per Container 2
Amount Per Serving
Calories   99       Calories from fat    32
% daily value
Total Fat 3g5%
Saturated Fat   5g22%
Trans Fat    0g %
Cholesterol 47 mg15%
Sodium 156 mg6%
Total Carbohydrates 8g3%
Dietry Fiber 1g5%
Protein 14g28%
Vitamin A   58%Vitamin C   9%
Calcium   9%Iron   2%
Ingredients:
Potatoes, chicken stock, cauliflower, onions, carrots, garlic, cheddar, spices, milk.
Chicken Alfredo
Serving size 8 ounces(226.7g)
Servings Per Container 2
Amount Per Serving
Calories   263       Calories from fat    157
% daily value
Total Fat 17g26%
Saturated Fat    13g57%
Trans Fat    0g %
Cholesterol  104mg35%
Sodium  291mg12%
Total Carbohydrates 10 g3%
Dietry Fiber  1g2%
Protein 21g42%
Vitamin A    18%Vitamin C   6%
Calcium    17%Iron   5%
Ingredients:
 Onions,garlic,butter,chicken stock,half & half,parmesan,broccoli,noodles,nutmeg,chicken breast.
Cream of Broccoli
Serving size 8 ounces (226g)
Servings Per Container 2
Amount Per Serving
Calories   110       Calories from fat    45
% daily value
Total Fat 5g7%
Saturated Fat    5g24%
Trans Fat    0g %
Cholesterol 58mg20%
Sodium 70mg3%
Total Carbohydrates 5g2%
Dietry Fiber 2g8%
Protein 16g32%
Vitamin A   26%Vitamin C   78%
Calcium   3%Iron   3%
Ingredients:
Broccoli, leeks, chicken stock, cream, salt, peppers.
Cream of Carrot
Serving size 8 ounces (226.7g)
Servings Per Container 2
Amount Per Serving
Calories   106       Calories from fat    41
% daily value
Total Fat 4g7%
Saturated Fat   5g25%
Trans Fat    0g %
Cholesterol 48mg16%
Sodium 147mg6%
Total Carbohydrates 9g3%
Dietry Fiber 2g7%
Protein 12g24%
Vitamin A   222%Vitamin C   10%
Calcium   4%Iron   2%
Ingredients:
Onions, butter, carrots, potatoes, chicken stock, half & half, spices, salt.
Cream of Tomato
Serving size 8 ounces(226.7g)
Servings Per Container 2
Amount Per Serving
Calories   106       Calories from fat    61
% daily value
Total Fat 7g10%
Saturated Fat   4g18%
Trans Fat    0g %
Cholesterol 25mg8%
Sodium 143mg6%
Total Carbohydrates 1g7%
Dietry Fiber 1g7%
Protein 4g9%
Vitamin A   52%Vitamin C   22%
Calcium   2%Iron   4%
Ingredients:
Tomatoes, peppers, bay leaf, cream, salt.
Gazpacho
Serving size 8 ounces (226.7g)
Servings Per Container 2
Amount Per Serving
Calories   70       Calories from fat    34
% daily value
Total Fat 4g6%
Saturated Fat   .5g2%
Trans Fat    0g %
Cholesterol 0mg %
Sodium 23mg7%
Total Carbohydrates 8g3%
Dietry Fiber 2g8%
Protein 1.5g3%
Vitamin A   36%Vitamin C   98%
Calcium   2%Iron   5%
Ingredients:
Peppers,spices,sugar,hotsauce,lemons, cucumbers,tomatoes,onions,garlic.
Minestrone
Serving size 8 ounces(226.7g)
Servings Per Container 2
Amount Per Serving
Calories   136       Calories from fat    32
% daily value
Total Fat 3g5%
Saturated Fat   7g31%
Trans Fat    0g %
Cholesterol 81mg27%
Sodium 173mg7%
Total Carbohydrates 10g3%
Dietry Fiber 2mg10%
Protein 25g50%
Vitamin A   16%Vitamin C   21%
Calcium   5%Iron   4%
Ingredients:
Noodles, Chick peas, kidney beans, pesto, salt, peppers, cheese.
South Western Chicken
Serving size 8 ounces (226.7g)
Servings Per Container 2
Amount Per Serving
Calories   139       Calories from fat    21
% daily value
Total Fat 3g3%
Saturated Fat   4g20%
Trans Fat    0g %
Cholesterol 69mg23%
Sodium 77mg3%
Total Carbohydrates 13g4%
Dietry Fiber 3g12%
Protein 21g42%
Vitamin A   12%Vitamin C   17%
Calcium   2%Iron   5%
Ingredients:
Corn,mushrooms,chicken stock,chicken breast,barley,black pepper,celery,olive oil,tomatoes,green peppers,garlic.
Vegan Jambalaya
Serving size 8 ounces(226.7g)
Servings Per Container 2
Amount Per Serving
Calories   139       Calories from fat    20
% daily value
Total Fat 4g6%
Saturated Fat   1g3%
Trans Fat    0g %
Cholesterol  0mg 0%
Sodium 155mg6%
Total Carbohydrates 23g7%
Dietry Fiber 2g11%
Protein 6g12%
Vitamin A   24%Vitamin C   42%
Calcium   4%Iron   8%
Ingredients:
Tomatoes,shallots,peppers,bay leaf,rice,onions,garlic.
Vegan Tuscan White Bean
Serving size 8 ounces (226.7g)
Servings Per Container 2
Amount Per Serving
Calories   107       Calories from fat    14
% daily value
Total Fat 1g2%
Saturated Fat    g1%
Trans Fat    0g %
Cholesterol  g %
Sodium 67g3%
Total Carbohydrates 21g7%
Dietry Fiber 5g25%
Protein 8g16%
Vitamin A   107%Vitamin C   49%
Calcium   13%Iron   25%
Ingredients:
Olive oil,garlic,shallots,tomatoes,white beans,noodles,rosemary,spinach,peppers.

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